In moderation, caffeine found to aid health Honolulu Star-Bulletin, HI Black and green tea range from 20 to 90 milligrams per cup, and hot cocoa ranges from 3 to 30 milligrams per cup. Sodas with added caffeine typically contain 30 to 60 milligrams per 12-ounce can. The so-called energy drinks vary, with some containing ...

Last Modified: Saturday, March 7th, 2009 @ 11:42

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